The team run every Thursday at 6pm and Saturday at 7:30am (Fall Season) or 8:00am (Shamrock Season). Meet ten minutes before the run at Murphy's.

The Vice President or designee has discretion in identifying potential safety hazards and taking appropriate action, although the Board suggests consulting with the Vice President or a pace group leader before any sanctions are imposed or to clarify any questions.Other Policies:During team runs, all participants are strongly encouraged to wear reflective clothing if running in the dark or if it will get dark during the run.Groups should follow “ranger rules”, which means leave no one behind for any reason (bathroom breaks, “need to walk”, twisted ankle, etc).All groups should obey all traffic signs. You should NEVER run against a light or through a stop sign and ensure you can safely clear an intersection.Runners participating in group team runs should use sidewalks and trails or face traffic and run no more than two abreast when on a road

The team discourages the use of headphones while runners are engaged in any team activity or workout, such as Thursday night and weekend long runs.

Strollers are allowed as long as they are appropriate for the workout setting and do not pose a safety threat, as judged by the Vice President of the Board of Directors or his/her designee.